Frequently Asked Questions
I’ve never done martial arts before — can I still start?
Absolutely. Most of our students begin as complete beginners. Your first class is free, and our instructors and members will guide you every step of the way in a friendly, no-pressure environment.
What ages do you teach?
Everyone. Kids can start as young as 3 in our Safe Side program, we have Juniors classes for ages 6–12, and Kenpo, BJJ, and kickboxing for teens and adults of all levels.
What should my child or I wear to the first class?
Just comfortable athletic clothes — a t-shirt and shorts or sweatpants are perfect for your free intro. If you continue, we’ll help you get set up with a proper uniform.
Do you offer Brazilian Jiu-Jitsu and kickboxing?
Yes. Alongside Hawaiian Kenpo Karate, we offer Gracie Brazilian Jiu-Jitsu (gi and no-gi), kickboxing, and sport karate sparring.
Is martial arts a good workout?
One of the best. Classes blend striking, conditioning, and skill work, so you build strength, focus, and confidence while learning real self-defense — and it’s a lot more fun than a regular gym.
How do I get started?
Book your free introduction class using the button on this page. Tell us who’s training and we’ll get you set up with the perfect time to come in.